How To Use the Infrared Sauna Blanket
Step 1: Preheat
Lay your blanket flat on a heat-safe surface, plug it in, and preheat for 10-15 minutes.
Step 2: Prep your body
For the ultimate session, wear long sleeves, pants, and socks, or slip inside the included Organic Towel Insert to sweat freely without clothing.
Step 3: Zip in and sweat
Once heated, lie inside the blanket and zip it closed. Start with 30 to 40 minutes per session, adjusting the temperature to your comfort level.
Step 4: Cool down and replenish
After your session, allow the blanket to cool before wiping it down. Stay hydrated before and after use for optimal results.
FAQs
Traditional saunas heat the air around you. The SwissBody Infrared Sauna Blanket uses radiant heat to warm your body directly, penetrating deeper into muscle and tissue for a more effective detox and recovery. It's also a fraction of the cost, folds up for easy storage, and works on your schedule, no dedicated room required.
Not at all. Every session supports your body's natural detox process by raising your core temperature and increasing circulation, whether you're dripping or just a little dewy.
Crafted from non-toxic, waterproof polyurethane that exceeds VOC safety standards, the blanket layers include advanced far-infrared heating elements with charcoal, clay, medical-grade magnets, and crystals. Together, these enhance detoxification, balance energy, and optimize heat distribution, all while keeping EMF levels exceptionally low.
You can use your blanket daily, but we recommend starting with 1 to 2 sessions per week and building from there. Aim for 30 to 50 minutes per session and always hydrate well before and after.
Your body needs to be covered to protect your skin from direct contact with the heated surface. Wear a long-sleeved shirt, pants, and socks. 100% cotton works best. Prefer to go clothing-free? The included Organic Towel Insert creates a soft, protective barrier so you can sweat freely and comfortably.
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