THE IDEAL RITUAL
How to Use your Full Body Red Light Mat
Designed for full-body rejuvenation, the SwissBody Full Body Red Light Mat is your most versatile and immersive wellness essential: stackable, hangable, and effortlessly powerful.
Step 1: To begin, plug the USB-C port into the bottom of the Mat, then connect the power adapter to a wall outlet and press the power button.
Step 2: Use the remote or built-in controls to select the length of your session.
Need a quick boost? Twenty minutes revives mood and restores your energy. Looking to unwind? Choose 30 or 40 minutes to ease muscle tension and reset your system. Craving a full-body reset? Sixty minutes delivers deep, head-to-toe rejuvenation, ideal for those experiencing burnout or fatigue.
FAQs
This product is designed to work on multiple levels of your well-being. It promotes skin rejuvenation and a healthy radiance, while also supporting mood and deep relaxation. It aids in muscle recovery and overall physical restoration, encourages circadian rhythm balance for better sleep and energy flow, and provides mitochondrial support to help energize your cells from within.
Red and near-infrared light, delivered consistently over time, have been shown to help lower cortisol (the body’s main stress hormone), support the release of feel-good chemicals like serotonin and endorphins, and encourage circadian rhythm balance for more restful sleep. Longer sessions promote deeper relaxation and restoration, making them especially beneficial for those experiencing fatigue, stress, or burnout.
Red Light therapy is a process where light emitting diodes (LED) are used to deliver red (630 nm) and near infrared light (830 nm) on your face or any other body parts. Red Light provides wavelengths of light similar to the sunlight but without the heat or UV rays.
The mat has a total of 1000 LEDs. 825 pcs single chip 660nm LED and 175 pcs 660nm+ 850nm double chip LED.
Use it to elevate everyday rituals: turn meditations, stretching, yoga, or even work sessions into red light-activated practices that boost mood, reduce blue light, and support mitochondrial function. Hang it in your home gym for enhanced workouts and built-in recovery, in your office for focused energy, or in your bedroom to set the vibe and spark happy chemicals during intimate moments.
Morning and evening sessions help align your circadian rhythm, while near-infrared pulsing at 40Hz offers targeted pain relief. For the ultimate biohack, stack it with a PEMF Mat and enjoy full-body restoration.
Complete Your Ritual
Help your red light ritual glow further
Stack
Stack with the Infrared PEMF Go Mat for the ultimate biohack and full-body restoration.
Glow
Add the Red Light Face Mask to target fine lines and wrinkles while your body recharges.
Detox
Pair with the Infrared Sauna Blanket for deep detox, calorie burn, and post-light relaxation.
